Posts tagged gut health
Our Body- Our House for Life

This concept of taking care of your house is paralleled when approaching good health choices with your body. We could arguably say our gut is the foundation. Even being called our second brain, gut health is responsible for so much more than just whether we have a stomach ache. Mood and brain health, immune system, proper vitamins for cell development, cardiovascular, nervous system, all nourishment for our entire existence passes through and is derived from our gut!

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