Confession; I had no idea what these were when I saw them at the farmer's market.
These things are interesting looking. Of course, I have heard of okra and even eaten it on occasion, but until the other day at the farmer's market, I had never seen them fresh and uncooked. They are odd looking, to say the least.
For diabetic individuals, animal studies suggest okra pods may help alleviate diabetic effects, due to its myricetin content.
I had to look up some different options for cooking okra. When it came down to it, I settled on a little creation of my own and it was so good!Read More